{"id":943,"date":"2026-06-26T18:00:45","date_gmt":"2026-06-26T18:00:45","guid":{"rendered":"https:\/\/dragonfirekitchen.co.uk\/?p=943"},"modified":"2026-07-18T10:26:03","modified_gmt":"2026-07-18T10:26:03","slug":"green-dragon-herb-rub","status":"publish","type":"post","link":"https:\/\/dragonfirekitchen.co.uk\/?p=943","title":{"rendered":"Green Dragon Herb Rub"},"content":{"rendered":"<div class=\"wp-block-group dfks-layout dfks-layout-applied dfks-layout-spice_market is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group dfks-post-body is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading\">\ud83c\udf3f Green Dragon Herb Rub<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Category:<\/strong> Dragon Rubs<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Description<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A fresh, herb-forward rub created for chicken, pork, vegetables and fish. Packed with fragrant herbs and balanced with garlic and black pepper, this versatile blend delivers bright, savoury flavour without overwhelming the natural taste of your ingredients.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love This<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fresh herb flavour<\/li>\n\n\n\n<li>Perfect for chicken and pork<\/li>\n\n\n\n<li>Great on roasted vegetables<\/li>\n\n\n\n<li>Excellent with fish<\/li>\n\n\n\n<li>Stores for up to 6 months<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Prep Time<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">5 Minutes<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cook Time<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">None<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Makes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Approximately 90g<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tbsp dried parsley<\/li>\n\n\n\n<li>2 tbsp dried thyme<\/li>\n\n\n\n<li>2 tbsp dried oregano<\/li>\n\n\n\n<li>1 tbsp garlic powder<\/li>\n\n\n\n<li>1 tbsp onion powder<\/li>\n\n\n\n<li>1 tbsp dried basil<\/li>\n\n\n\n<li>2 tsp cracked black pepper<\/li>\n\n\n\n<li>2 tsp sea salt<\/li>\n\n\n\n<li>1 tsp lemon zest powder<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add all ingredients to a mixing bowl.<\/li>\n\n\n\n<li>Stir thoroughly until evenly combined.<\/li>\n\n\n\n<li>Transfer to a clean, airtight spice jar.<\/li>\n\n\n\n<li>Store in a cool, dry cupboard.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">How To Use<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rub onto chicken breasts before grilling.<\/li>\n\n\n\n<li>Season pork loin before roasting.<\/li>\n\n\n\n<li>Sprinkle over roasted vegetables.<\/li>\n\n\n\n<li>Coat salmon or white fish before baking.<\/li>\n\n\n\n<li>Mix with olive oil to create a quick herb paste.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Adventurer&#8217;s Notes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Inspired by the fertile forests watched over by the Green Dragons, this herb rub celebrates fresh, vibrant flavours. It&#8217;s the perfect choice whenever you want a lighter seasoning that still delivers plenty of character.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Store in an airtight container in a cool, dry cupboard for up to <strong>6 months<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Merchant&#8217;s Tip<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For an extra burst of freshness, mix the rub with a little olive oil and a squeeze of fresh lemon juice before coating your meat or vegetables.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A fresh, herb-forward rub created for chicken, pork, vegetables and fish. Packed with fragrant herbs and balanced with garlic and black pepper, this versatile blend delivers bright, savoury flavour without overwhelming the natural taste of your ingredients.<\/p>\n","protected":false},"author":1,"featured_media":2151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dragon-rubs"],"_links":{"self":[{"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=943"}],"version-history":[{"count":3,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions"}],"predecessor-version":[{"id":1476,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions\/1476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2151"}],"wp:attachment":[{"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dragonfirekitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}